Quotes

I want to show people what I'm about - not just, 'Here's my celebrity partner this year that I'm going to showcase.'

I did have to turn down things in the past, which I was upset about sometimes, but I understood I was part of 'Strictly Come Dancing.'

If I'm hungry, I get very angry. If I don't have caffeine, my coffee or my energy drink, I get even more angry. Then I like to snack, then I get more angry because I've had a snack.

Seeing my dad crying is the worst.

This endless violence in the U.K. has to stop.

I had four fantastic years on 'Strictly' and they were honestly the best moments of my life - meeting friends, just seeing the whole team work.

Sir Bruce Forsyth, God rest his soul, he could dance, he could entertain, he could do whatever was asked of him.

I want to be one of those old-fashioned entertainers.

I watched 'Strictly' and thought, 'That's pretty cool.' But as a child, this was the show that I was like, 'Oh, my god. I want to go on 'I'm A Celeb.''

I like to be very, very regimented and very OCD in my routine.

I exercise to stay physically fit.

I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.

Me and my brother are so focused on working together, building our careers.

Doing 'I'm A Celebrity' is a childhood dream come true.

I am unbelievably competitive and whatever the challenge is, I will go for it. I will give everything 110 per cent.

I really appreciate life and I never take anything for granted.

I loved being a part of 'Celebrity MasterChef.' The process was scary and I was so out of my comfort zone but I've learnt so much. Doing something I'd never done before put me in the position of the celebs on 'Strictly' and because of that experience, I think i'll be a better teacher because of it.

You can't be in the zone in front of 12 million people, you've got to be chill.

People ask me all the time what do I do workout-wise and how I keep in shape.

When I am doing cardio I lose my muscle really fast because it just kills it. That's why I have to do weights in the gym: to ensure I don't lose my shape and can lift my dance partners above my head.

My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch after each workout or dancing session I do to give me further strength and ability.

Food-wise I tend to eat pretty much what I want when I am remaining active so there are no secrets on that front, stay active and eat well and you will see results.

I'm very proud of what I do and anything I do I represent, I feel like myself and my brand and if somebody's trying to be negative, I don't really read comments online.

If I post something on social media, like Instagram or Twitter, I never actually read the comments.

I think for me I was in kindergarten, so I was very young and my teacher acknowledged that I was very dyslexic when it came to reading and writing and processing that information.